90 Day Strong Girl Summer
My 90 day Strong Girl Summer Coaching Plan is a 3 month plan set to give you not only a progressive tailored training and nutrition plan but also the knowledge you require to really kick-start your fitness journey and make the life-changing habits you need to susatin your journey long term.
This is for the ladies who want to make a change, get stronger, fitter and FAB-er ready for Summer!
Join the #stronggirlssquad set programmes
STARTING FROM £100
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle change that anyone can make. I believe in finding your 'WHY' and working towards your goals in a sustainable and manageable way - no fad diets and 'quick fixes' aroud here! While there may be a sore muscle or two along the way, the benefits of fitness are worth the challenge.
My 6,8,12 week programmes are a great way to kick start your fitness journey and include everything you need to make a change.
6 Week - Booty Builder
8 Week - Strength & Fat Loss
12 Week - Strength & Fat Loss / Muscle Gain
Enquire now to grab your space!