What is Online Coaching?

For a full description click the 'Online Coaching' tab.

How is Online Coaching different from face-to-face training?

Online Coaching is a way of having a type of 'personal trainer in your pocket'. It's a fully customised programme designed for you, avaialble to use whenever you are able to workout - from home or the gym!

Do you charge extra for nutritional guidance and a diet plan?

I offer Nutritional Coaching as a stand-alone service for those not looking for fitness training also. 

Nutritional Coaching does come as part of your Online coaching package. 

Nutritional Guidance is available for a one-off addiitional fee alongside Personal Training.

Do you do mobile PT?

I currently don't offer mobile personal training. I only offer face-to-face personal training from Bky Fitness & Nutrition based in Calne. 

If you would like personal training from the comfort of your own home, Online Coaching may work better for you.