
Personal Training with Bky.
The benefits of face-to-face training
Personal training is a way to exercise in a friendly, safe and non-judgemental environment with the support, motivation and accountability of your trainer.
Face-to-face sessions can be for individuals or for small groups and a great way to enjoy fitness. Through the mediums of weight training, explosive cardio, HIIT (High intensity interval training) and LISS (low intensity steady state) I can create a programme for you, all around you, that will incorporate your likes and dislikes in a way that will best help you achieve your goal.



1:1 PERSONAL TRAINING
30mins or 1 hour.
A session just for you.
Based at either:
- BKY Fitness & Nutrition private home gym in Calne, Wiltshire.
£20 for 30 min
£30 for 1 hour
- TT Fitness Hub, Calne.
£25 for 30 mins
£35 for 1 hour
Block bookings are recommended for a full personalised programme and best results.
SMALL GROUP TRAINING
1 hour.
A group of up to 3 people.
Based at either:
-BKY Fitness & Nutrition private home gym in Calne, Wiltshire.
-TT Fitness Hub, Calne
Share the cost of a training session or to just have a social occassion with your friends whilst you exercise. Whatever the reason, there's confidence in numbers & group sessions are always fun!
£40 per hour.
ONLINE COACHING
Not local to Calne, Wiltshire?
Don't worry! I also offer 1:1 Online Coaching and Group Training plans.
Through an online platform you'll receive a fully personalised programme and complete weekly check-ins with me to monitor your adherence and progress.
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