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Personal Training with Bky.

 

The benefits of face-to-face training

Personal training is a way to exercise in a friendly, safe and non-judgemental environment with the support, motivation and accountability of your trainer. 

Face-to-face sessions can be for individuals or for small groups and a great way to enjoy fitness. Through the mediums of weight training, explosive cardio, HIIT (High intensity interval training) and LISS (low intensity steady state) I can create a programme for you, all around you, that will incorporate your likes and dislikes in a way that will best help you achieve your goal. 

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1:1 PERSONAL TRAINING

30mins or 1 hour.

A session just for you. 

Based at either:

- BKY Fitness & Nutrition private home gym in Calne, Wiltshire. 

£20 for 30 min

£30 for 1 hour

- TT Fitness Hub, Calne.

£25 for 30 mins

£35 for 1 hour

Block bookings are recommended for a full personalised programme and best results. 

SMALL GROUP TRAINING

1 hour. 

A group of up to 3 people. 

Based at either:


-BKY Fitness & Nutrition private home gym in Calne, Wiltshire. 

-TT Fitness Hub, Calne

Share the cost of a training session or to just have a social occassion with your friends whilst you exercise. Whatever the reason, there's confidence in numbers & group sessions are always fun! 

£40 per hour. 

ONLINE COACHING

Not local to Calne, Wiltshire?

Don't worry! I also offer 1:1 Online Coaching and Group Training plans. 

Through an online platform you'll receive a fully personalised programme and complete weekly check-ins with me to monitor your adherence and progress. 

 
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