Hey, I’m Beky.

HYROX coach, performance nerd and the woman in your corner when you're ready to stop fucking about with your training.

I've done HYROX myself (8 times!). I've coached women through their first races, PBs, training blocks, injuries, shit weeks, busy jobs, kids, holidays and all the other stuff that doesn't magically disappear because you've got a race coming up. I’m a mum to a busy pre-teen and I own my own business. Life is hectic, so I get that sometimes things don’t go to plan.

But I don't believe you need to train like a professional athlete to perform like one on race day.
You need a plan that makes sense.
You need to know why you're doing what you're doing.
And you need someone who can adapt that plan when real life inevitably gets in the way.

That's where I come in.

I help you from plan to execution, to the messy bits in between, navigate your training around your life and schedule, so that you stay consistent and still come out on top, time and time again.

So that you are the most confident version of you across that start line and you can achieve more than you ever thought possible.

There’s 3 ways to work with me. Click here to find out which works best for you.

BE COACHED BY ME

The Credentials

I get it, it’s hard to trust with so many Instagram Influencers selling programmes left, right and centre.

My qualifications:

Level 3 Personal trainer
Level 3 Nutrition
Level 3 Exercise Referral
Level 3 Pre & Post Natal Fitness & Nutrition
Level 4 Lower Back Pain specialist
Foundation & Level 1 Hyrox Instructor

Breakout in 8 is here 🔥 An 8-week group coaching experience for high-performing women who are done with the all-or-nothing cycle.. and ready to reset with structure, support, and zero fluff. You already know what to do. You’ve trained before

FAQs

  • I am the coach that will take you from where you are now, to where you want to be in the most realistic and sustainable way I can.

    I’m the coach that will look at your life, your schedule, your commitments and help you build a routine to help you achieve more than you ever thought possible.

    and I won’t let you get in your own way.

  • In short, we can. However, we believe it’s more important that we work together on creating a balance of foods you love in a way that will help you hit your goals. For us, it’s not about telling you what to eat, or when, but helping guide and educate you to have the knowledge and freedom with food and your nutrition.

    Your nutrition and how we work together on your nutrition (whether this be via a meal plan, tracking calories, taking photos, food diaries or taking a “rule of hand” approach) will be discussed in your consultation and onboarding calls to ensure that you feel comfortable with the methods.

    We will never enforce you to work with a method that you do not feel comfortable with.

  • This isn’t a one-size-fits-all plan. We create you a bespoke training programme depending on your lifestyle, schedule and accessibility. No gym? No problem. We can create home workouts. No equipment? Don’t worry about it - we’ll suggest alternatives (such as filled water bottles) or bodyweight exercises for you to still start your journey in a way comfortable for you.