Ways to work with us…

Premium 1:1 Coaching

  • The ultimate coaching experience.
    1:1 individualised coaching designed to transform your life, body & mindset.

    click to find out more

  • This is a high ticket service with minimum commitments starting at just 4 months.

    To find out more about your investment, enquire for your personalised consultation call.

Breakout in 8

  • The ultimate 8 week group coaching programme to break you out of old habits and routines without the high-ticket price of 1:1 coaching.

    New Intakes don’t happen very often and spaces are limited.

    Click below to find out more.

  • £295

    Or Payable in 3 instalments of £99

Monthly Membership

  • Not sure on coaching / ready to try it on your own?

    Our Monthly Membership is your answer.


    Full access to your own profile on the BKY Coaching app with access to hundreds of recipes, workouts and strategically created programmes, whether you workout at the gym or home, are working towards a run, or Hyrox, our programmes cover it all!

    Track your calories, measurements and upload progress photos - keep everything in one place!

  • £39.99 a month, cancel any time.

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FAQs

  • I am the coach that will take you from where you are now, to where you want to be in the most realistic and sustainable way I can.

    I’m the coach that will look at your life, your schedule, your

  • In short, we can. However, we believe it’s more important that we work together on creating a balance of foods you love in a way that will help you hit your goals. For us, it’s not about telling you what to eat, or when, but helping guide and educate you to have the knowledge and freedom with food and your nutrition.

    Your nutrition and how we work together on your nutrition (whether this be via a meal plan, tracking calories, taking photos, food diaries or taking a “rule of hand” approach) will be discussed in your consultation and onboarding calls to ensure that you feel comfortable with the methods.

    We will never enforce you to work with a method that you do not feel comfortable with.

  • This isn’t a one-size-fits-all plan. We create you a bespoke training programme depending on your lifestyle, schedule and accessibility. No gym? No problem. We can create home workouts. No equipment? Don’t worry about it - we’ll suggest alternatives (such as filled water bottles) or bodyweight exercises for you to still start your journey in a way comfortable for you.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.